Trainer Workout
Posted inGym

Trainer Workout

Today, I met with a Planet Fitness trainer. He had put together an upper body and a lower body routines for me, after our first meeting on Wednesday. Today we…
Beginner Lower Body Strength
Posted inGym

Beginner Lower Body Strength

Today was the first time I did my strength training alone. My husband had work. It was different. Figuring out how to set up some the machines was a little…
Beginner Upper Body Strength
Posted inGym

Beginner Upper Body Strength

Went to the gym for the 2nd time. This time, I decided to only do the upper body. I will do the lower body next time. Planet Fitness has a…
Beginner Total Body Strength
Posted inGym

Beginner Total Body Strength

I joined Planet Fitness today. I want to build some body strength to make it easier to ride. So my husband and I went and we followed a Planet Fitness…