Lacking Motivation
It's been a while since I posted. A stressful situation came up in my life which has made me less motivated to do anything. Despite the lack of motivation, I…
Posted inRiding
I Have a Cold
I haven't been feeling great; I have a cold, so I decided to do an easy indoor ride. I would normally not bother sharing a messed-up ride on this blog,…
Posted inGym
I’m Getting Stronger
I can tell that my strength has increased. Walking up the stairs is easier. I have more energy throughout the day. Best of all, I carried a 5-gallon jug of…
Posted inRiding
Goffstown Rail Trail with New Pedals
This was a great ride. I haven't ridden the Goffstown Rail Trail in the past few weeks, but I wanted to go to REI to get new pedals, and this…
Rainy Granite Town Rail Trail Ride
I haven't been posting my workouts. We are still trying to figure out the best depression med, and I just wasn't in the mood to post. I did a lower-body…
Posted inGym
Upper Body – Trainer Made Routine
I woke up early this morning. 6 am! I never wake up that early on my own. So my husband and I headed to the gym early. Apparently, lots of…
PF Matrix Bike Ride
It's hot outside, the heat index is 109°F (43°C). I am not feeling great. I had trouble falling asleep because of muscle pain in my legs and period cramps. But…
Posted inGym
Trainer Workout
Today, I met with a Planet Fitness trainer. He had put together an upper body and a lower body routines for me, after our first meeting on Wednesday. Today we…
Posted inGym
Beginner Lower Body Strength
Today was the first time I did my strength training alone. My husband had work. It was different. Figuring out how to set up some the machines was a little…
Posted inRiding
Granite Town Rail Trail South
I was able to ride further south on the Granite Town Rail Trail than the last time I tried. I am getting in better shape! There were a lot of…